Within my body are all sacred places of the world , and the most profound pilgrimage I can never make is within my own body.


I finally realized that being grateful to my body was key to giving more love to myself.

Oprah winfrey

Your body is a temple, but only if you treat it as one’

Astrid alauda

Health is the result of relinquishing all attempts to use the body lovelessly.

Our bodies are apt to be our autobiographies

Frank Gillethe Burges


You can free yourself from aging by interpreting our body and grasping the link between belief and biology.

Deepak Chopra

The body never lies.

Martha Graham

Your body is an absolute mirror of your mind.As you worry, your body shows it.As you love , your body shows it.As you are overwhelmed, your body shows it. As you are angry , your body shows it.Every cell of your body is being allowed or resisted by the way you feel.My physical state is a direct reflection of how I feel instead of ‘ How I feel is a direct reflection of my physical state.

Abraham Esther Hikes

You are liquid love in physical love, wanting, more than life, itself to adore the vessel that’s through you which this source energy flows.Your God, Your source, Your creator.

Abraham Esther Hikes

Nothing in all of the universe is more delicious than to be in this physical body allowing the fullness that is you to be present in the moment.

Abraham Esther Hikes

There is more wisdom in my body than in my deepest philosophies.

Friedriet Nietzchelac


The minds first step to self awareness must be through the body.

George Sheehan

Spiritual healing is KNOWING that the body is perfect.Mental healing is effecting a perfect body by visualizing the body as perfect.

Lester Levenson

You are imperfect, permanently and inevitably flawed.And you are beautiful.

Amy Bloom


There is nothing more rarae, more beautiful, than a woman being unapologetically herself: comfortable in her perfect imperfection.To me , that is the true essence of beauty.

Steve maraboli

The human body is the best work of art.

Jess C scott

A fit healthy body- that is the best fashion statement.

Jess C scott

To lose confidence in ones body is to lose confidence in oneself.

Simone de Beauvoir

I believe that God has given us human bodies so that we can learn.


I love being nude.I love praising my flawed, imperfectly beautiful body.You just have to see a baby naked to see how happy they are to be kicking around freely to recognize the power of nudity.

Most of us don’t mind staying nude after a shower , for sometime while applying lotion or dressing , but few appreciate their naked body in its glory.Few stand and breathe in their bodies , as their prized gifts , the one thing that we can truly claim to be our own.

Freedom isn’t given its taken.Its after a long day and am sweating, my thong between ass cheeks, uncomfy yet my clit relents being not so rudely clung to a piece of clothing. My boobs pressed by my cup bra and itching to be free to breathe or at least being so close together and my feet cant wait to feel a smooth surface that is unrelentimg to walking or a few feet above the surface.

I enter and close the door behind me, kick of the heels and undress one by one all on the sofa and start stretching my arms, massaging my aching boobs so happy to be erect nipples, and spank my butts and start dancing to sura yangu. Nothing beats seducing myself to the mirror , naked, happy to drop down and free , who knew I wanted this for so long?




1.Your brain will release thoughts ,

One thousand per wink of the eye

So you have no thinking power

You only have a PURSUING power

Its up to you the thoughts you will pursue

-Yogi Bhajan

Loving your naked body is pursuing the thoughts of beauty, a wonderful creation. How your body was created is a thing of accepting how you think of your body is a thing of pursuing beauty, and confidence in who you are at all times.

Am simply talking of getting rid of guilt, shame ,pride, boasting and taking in a painful truth of knowing that how beautiful you are is how beautiful you are, no levels, no status , just you and your beautiful thoughts about your body.

  1. Communication is a gift   to know, to understand and a gift to realize .Let your words be straight simple and said with a smile.

-Yogi Bhajan

The surest way to tell yourself the truth of your naked body is to stand infront of a mirror that reflects your full naked body .Being shocked or a bit taken back by the rudeness of it all is part of the process ,breath in and out slowly, and simply smile. Start by staring simply at the depth of your soul , how beautiful you are, and tell speak to your body.

Remember you are what you believe in, and better yet you get to be what you profess .Speak the truth to your body ,praise your boobs their tenderness, how happy you are to have them, speak to your cock how glad you are to have it. However you speak of remember to laugh, because humor is a tool of releasing the truth, and in order for something to be funny, it also has to be some kind of essential truth, usually a painful one.

  1. Listen , listen to the words you tell yourself of your body, listen and record for you need to always know you are beautiful. When someone saw your butt they commented, still you remember to date how that made you feel. Despite how you felt, at the moment you listened to how someone sees your naked body, now listen to how you see your naked body, they said small cock who says size is perceived by measurement, and better yet what if it is so, you care about how it is and you love it , you believe to your truth.




  1. ‘ The human body is the best work of art”

Jesse C Scoth

Seeing is believing. The sight to your naked body is one of acceptance or denial. Know your are beautiful,everyone says you look good , but the mirror is it really telling you the truth?Look at how these stretch marks like a roadmap drawn by a trickster, and these cellulite like blocks of butter stitched to be baked, and my teeth did someone close their eyes and rearrange missing pieces. The path of acceptance is a difficult path of letting go as a choice , to either love yourself as you are or do something to look better ie exercise and a change of wardrobe.



loving my naked body

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